It is important not to complicate a meatball sub. I say this with absolutely no authority as a meatball sub connoisseur but as a lover of this classic delectable sandwich. I have often referred to them lovingly as “meaty ball subs”. I am always looking for a great meatball sub and find that they are a rare commodity where I live. I decided to make what I consider to be the tastiest meatball sub and I will share this with you. Hey, plant your own garden instead of waiting for flowers right?


Begin by making the tomato sauce as this gets better the longer it simmers, leave it overnight for even more flavor. Just make a very simple tomato sauce. Here is the recipe I used.




Next, make the meatballs. Here is my simple recipe.
Makes 24
.660 kg ground lean beef (roughly, does not have to be exact, just about those combinations)
.510 kg ground pork *see above note
2 large eggs
1/2 freshly grated Pecorino Romano
1 tablespoons chopped parsley
1/2 clove of minced garlic
Salt and pepper to taste
1 cup breadcrumbs (use day old Italian bread, grated in the food processor)
lukewarm water just to moisten a little more
*bread crumbs for rolling the meatballs in before putting them in the muffing tray is optional-if you decide to, just make extra from the ones you used for the meat mixture
Pre-heat oven to 400C. Combine beef, pork in a large bowl. Add eggs, cheese, parsley, garlic and salt and pepper. Using your hands, blend ingredients together. Blend bread crumbs into meat mixture. Slowly add water, a bit at a time until the mixture is quite moist. Using your hands, shape the meatballs into rounds and place the meatballs in individual, miniature muffin tin cups. Bake for 15-20 minutes or until golden and cooked through. As a side note. I tried one batch with just regular meatballs and then another that I rolled in Italian bread crumbs first. My decision about the better ball is discussed below. **Also see Alton Brown method for this delicious muffin tin idea.


The meatball challenge above. I would suggest rolling the meatballs in bread crumbs first, as it does end up making a more tender, meaty ball. Combine the meatballs with the sauce and let it simmer until you are ready to use.
For the Meatball Sub assembly:
6-8 hoagie buns
mozzarella cheese grated (about 2 cups or less if you want)
meatballs in sauce that are nice and hot- I use 4 per sandwich
Finally, when you are assembling the meatball subs, use a nice crispier hoagie to absorb some of the tomato sauce. I dig out a small well in the lower part of the bun to let the saucy meatballs sit. I also cover with a little extra sauce (can’t have too much in my opinion). Sprinkle with grated mozzarella cheese and then broil the sub so that the cheese is bubbly. Finally eat. Bite into a melt in your mouth meatball sub.
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You’re right, some thing are better left simple. I like how you put the meatballs in the muffin tin! I just saw Alton Brown do that on Good Eats.
He was my inspiration!!
I love Alton Brown and haven’t seen the meatball episode but I love the idea of using a mini muffin tin for them!
Holy, this looks amazing! I think i am being mostly memorized by the sauce; It’s something on my to do list at home.
Mother of god this looks delicious.
Half what?? A Cup I’m guessing =)
“1/2 freshly grated Pecorino Romano”
I’m making this right now as I type!
yes, 1/2 cup!!! sorry about that!
This is fantastic! I’m not really good in making meat balls so this is perfect for me. What lovely and detailed blog! Thanks
CookNg Sisters
Thank you so much for saying that!
[...] want to try these in the first place was that they are baked. Meatball Subs – adapted from CookEatLove Basic Tomato [...]